




Optimal Multivitamins - 240 capsules
- Complete Multivitamin
- Formulated with 27 active ingredients
- 7 Supporting Nutrient Blends
- 240 plant based capsules


Optimal Multivitamin by Seeking Health
Optimal Multivitamin is the most comprehensive, high-dose daily multivitamin from Seeking Health. Carefully formulated with essential micronutrients and meaningful additions, this multivitamin was created by Dr. Ben Lynch based on the latest scientific insights. Only the most bioavailable forms of vitamins and minerals are used — meticulously optimized and balanced.
Additional Complexes
Optimal Multivitamin includes a range of support complexes specifically for the liver, eyes, cognition, and antioxidants. Together, these complexes provide 27 additional ingredients alongside the vitamins and minerals. Think of ashwagandha, N-acetyl-cysteine, chlorella, milk thistle, lycopene, CoQ10, and inositol.
Optimal Multivitamin: In a Class of Its Own
This multivitamin is extremely nutrient-rich — one of the few on the market to offer so many nutrients! It goes beyond the daily recommended amount of many essential nutrients. With over 50 nutrients in a base of superfood, fruit, and vegetable extracts, it delivers more than just the basics.
Optimal Multivitamin is iron-free, as most adults do not require iron supplementation. Because of its high potency, the number of capsules required per day is higher than average — up to 6 capsules per day, the maximum allowed in the Netherlands*, spreading the nutrient density effectively for better absorption.
Looking for More from Your Multivitamin?
If you're seeking a nutrient-dense, plant-based multivitamin that exceeds basic recommendations, this is it! Dr. Ben Lynch enriched the formula with plant, root, fruit powders, and patented nutrient and herbal blends in ideal ratios.
Who is Optimal Multivitamin For?
- Those in need of a high-quality daily supplement
- People seeking added support for antioxidants, liver, vision, and cognition
Benefits of Optimal Multivitamin
- Supports energy: B1, B2, B3, B5, B6, B12, biotin, calcium, magnesium, iron, iodine, copper, manganese
- Supports bones: vitamins C, D, K, calcium, manganese
- Electrolyte balance: magnesium
- Protects against oxidative stress: B2, C, E, copper, selenium, zinc
- Supports skin: A, B2, B3, C, biotin, iodine, zinc
- Supports nervous system: B1, B2, B3, B6, B12, biotin, C, calcium, magnesium, iodine, copper
- Calcium absorption: vitamin K
- Homocysteine metabolism: choline
- May reduce fatigue: B2, B3, B5, B6, B12, folate, C, magnesium, iron
- Cognitive support: iodine, zinc
- Supports immunity: A, B6, B12, folate, C, D, iron, copper, selenium, zinc
- Supports vision: A, B2, zinc
- Protein synthesis: magnesium
- Muscle function: D, calcium, magnesium
- Dental health: C, D, calcium
- Supports cell membranes & lipid metabolism: choline
- Supports focus, memory, mood: B1, B3, B6, B12, biotin, folate, C, magnesium
- Supports hair: biotin, selenium, zinc
- Thyroid function: iodine, selenium
* The maximum allowed dosage of vitamin B6 in the Netherlands is 21 mg/day. This corresponds to a maximum of 6 capsules per day.
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